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Urgency is in every single place. We get up with the sensation there’s an excessive amount of to do and never sufficient time to do it. We rush by meals, take our coffees to-go, discuss quick, energy stroll, hustle. However on the finish of the day, does it truly really feel good? For me, the times I accomplish essentially the most typically go away me depleted—too zapped of vitality for significant conversations with my household or doing something inventive or soul-filling.
However right here’s what I’m studying: I’ve a selection. I should buy into the phantasm of urgency—or I can create counterbalances in my life that sluggish me down and produce me again to my function. Life is brief. And once I rush by it, I miss the sweetness that’s proper in entrance of me.
Preserve studying concerning the remedy for this sense of time anxiousness on Substack—together with the best way to develop a stable wind-down routine, create house for actual restoration time, and curate a self-help studying checklist. Whenever you subscribe, you’ll get weekly letters like this from me, and be a part of a neighborhood of considerate readers.
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