The ten greatest health trackers in 2024

Health trackers have come a great distance from the easy bands that tracked steps and little else. Fashionable trackers can monitor every part out of your coronary heart well being to how nicely you’ve recovered from a tough bout of coaching. Even flagship smartwatches, which was lackluster trackers, have change into fairly adept exercise companions. No matter your health targets are, there’s most likely a health tracker that may enable you to obtain them.

In comparison with another devices, wearables are extremely private, which implies there are a number of further issues you’ll should take into consideration earlier than reaching to your pockets. It makes it arduous to say that anyone health tracker is the most effective for everybody. Fortunately, the most effective factor about health trackers in 2024 is that there’s sufficient selection to suit into each sort of way of life. 

Proper now, we’re heading into the vacation buying season. A bit of persistence goes a great distance this time of 12 months. Retailers and corporations alike can be attempting to eliminate previous inventory, which means reductions galore forward of Black Friday. Should you don’t want the newest and biggest, it’s a very good time to snag final 12 months’s fashions in nicer supplies.

Dimension: 46mm w/ 22mm straps / Weight: 34g / Battery life: As much as 14 days / Show sort: OLED touchscreen / GPS: Twin-frequency and 6 GNSS techniques / Connectivity: Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 2.3GB

The Amazfit GTR 4 punches manner above its weight. It features a entire array of options you’d count on to see on a lot pricier wearables, like a vivid OLED display, blood oxygen monitoring, sleep stage monitoring, stress monitoring, Amazon Alexa compatibility, and an offline digital assistant. It’s additionally received a local digicam distant and a useful Pomodoro timer in-built. And for out of doors health fans, the GTR 4 additionally has multiband GPS for extra correct GPS monitoring in difficult environments. You possibly can even import GPX routes from websites like Strava and Komoot. The GTR 4 takes a extra holistic strategy to well being, buying and selling in steps for PAI factors to gauge whether or not you’re getting the really helpful 150 minutes of average exercise per week.

For good options, the GTR 4 has all of the fundamentals: push notifications, fast textual content replies on Android, alarms, timers, and the flexibility to make and take calls over Bluetooth. The one factor the GTR 4 is admittedly lacking is contactless funds, nevertheless it greater than makes up for it, given the expansive function set and battery life. It lasts about 10–14 days on a single cost with regular use and a few week with heavy utilization. It could not have the model recognition of a Fitbit, however since Google nerfed each the Versa 4 and Sense 2, you may need to overlook that. Plus, the GTR 4 doesn’t have thick bezels like both of these watches. Watchfaces on the OLED show are crisp, and animations are easy. When you think about that Amazfit watches are sometimes on sale, it’s a no brainer.

Learn my full assessment of the Amazfit GTR 4 right here.

Sizes: 40mm w/20mm straps / Weight: 38g / Battery life: As much as 11 days / Show sort: OLED touchscreen / GPS: All-systems GNSS / Connectivity: Bluetooth, Ant Plus / Water resistance: 5ATM / Music storage: 4GB (for Music Version)

The $250 Garmin Venu Sq 2 is the watch I like to recommend for anybody trying to exchange their growing old Fitbit Versa 2, 3, or 4. It’s received the same look and vibe, with a a lot nicer OLED show and longer battery life.

Garmin is understood for its complete health monitoring, and that’s not an exception right here. In fact, you get the fundamentals, like steps and energy burned, however you get a complete lot extra, too. There’s built-in GPS for monitoring walks, runs, and bike rides, in addition to loads of different sports activities profiles like yoga and energy coaching. For good options, you get push notifications, timers, contactless funds, and a bunch of security options like Garmin’s Incident Detection, which is its tackle fall detection. (You have to to hold your cellphone with you, nonetheless, as this doesn’t have LTE.)

If you need the choice of onboard music, you may shell out $50 further for the Music Version, which comes with sufficient storage for about 500 songs. I wouldn’t advocate it, nonetheless, as you’ll almost certainly have your cellphone on you since this isn’t a real standalone watch.

What I like most about this watch, nonetheless, is it’s one that you may develop with. On high of restoration metrics and sleep monitoring, it additionally has Garmin Coach — a built-in, free coaching program for newbie and intermediate-level runners hoping to deal with a 5K, 10K, or half marathon. For well being monitoring, you may monitor coronary heart charge, blood oxygen, depth minutes (what number of minutes of average train you get per week), stress, hydration, respiratory charge, and menstrual cycles. And the most effective half is Garmin doesn’t lock any of this behind a paywall.

One notice: there’s a Venu 3, which provides a more moderen coronary heart charge sensor and nap detection. I preferred it fairly a bit, and it ticks off numerous the suitable bins — apart from worth. It’s $450, which places it outdoors what I’d think about superb for informal customers. The opposite choice is Garmin’s Forerunner 165 — it’s a $249 price range coaching watch that’s fairly just like the Venu Sq 2 feature-wise, albeit with a sportier vibe. Mainly, go together with what you discover on sale. I firmly imagine older fashions are nonetheless a sensible choice if all you need is the fitness-tracking fundamentals. That is very true since newer software program updates usually make their option to older Garmins. Garmin customers additionally have a tendency to hold onto their machine for a very good whereas. Strava’s 2023 year-end survey discovered that the preferred smartwatch amongst its customers was an eight-year-old Garmin!

Learn my full assessment of the Garmin Venu Sq 2.

Sizes: 7S Professional: 42mm w/20mm straps, 7: 47mm w/22mm straps, 7X: 51mm w/26mm straps / Weight: 7S Professional: 63g (Photo voltaic), 58g or 65g (Sapphire Photo voltaic, titanium or stainless-steel) 7: 79g (Photo voltaic), 73g (Sapphire Photo voltaic) 7X: 96g (Photo voltaic), 89g (Sapphire Photo voltaic) / Battery life: 7S: as much as 11 days, 14 w/ Photo voltaic, 7: as much as 18 days, 22 days w/ photo voltaic, 7X: as much as 28 days, 37 w/photo voltaic / Show sort: MIP touchscreen / GPS: All-systems GNSS and dual-frequency GPS / Connectivity: Bluetooth, Ant Plus, Wi-Fi / Water resistance: 10ATM / Music storage: As much as 32GB

Garmin’s flagship Fenix 7 sequence is not any joke, and the Fenix 7 Professional lineup takes it up a notch. It’s received built-in multiband GPS, photo voltaic charging on all fashions, the choice of touchscreen or button navigation, topographical maps, and oodles upon oodles of knowledge. Plus, each Fenix 7 Professional mannequin has a hands-free LED flashlight, an upgraded coronary heart charge sensor, and an improved memory-in-pixel show that’s barely simpler to learn in low lighting.

Garmin wearables are additionally recognized for offering in depth, in-depth metrics, and the Fenix 7 Professional lineup is not any exception. You get glorious restoration metrics, in addition to useful coaching guides and training applications. The perfect half is Garmin doesn’t cost further for these options. That’s excellent news, as these are costly watches.

I respect how shortly these Fenix 7 watches are capable of decide up a GPS sign. That’s a should if you happen to’re coaching within the useless of winter. These watches also can take a beating. All fashions are constructed to military-grade requirements and have as much as 10 ATM of water resistance. Which means they’re greater than able to a dunk within the ocean.

Though the display is brighter, MIP shows nonetheless aren’t my absolute favourite — the OLED on the Garmin Epix 2 and the Epix Professional are lots simpler on the eyes. It’s admittedly robust to select between the Fenix 7, Fenix 7 Professional, Epix 2, and Epix Professional lineups — particularly now that the Epix Professional additionally has nice battery life, the LED flashlight, and now is available in a number of sizes. What it boils all the way down to is whether or not you prioritize a brighter show, longer battery life, or worth.

Personally, I favor the Epix Professional for higher readability, however the Fenix 7 Professional is the higher alternative if that is your first introduction to Garmin’s platform. You’ll get higher battery life, the identical LED flashlight, all the identical coaching options, and a decrease beginning worth. (You can even try our Garmin shopping for information if you happen to’d like much more options.)

Technically, there’s a new Fenix 8 sequence on the block. That mentioned, I nonetheless assume the usual Fenix 7 lineup is an effective alternative, particularly given how costly the brand new Fenix 8 is. We’re nonetheless reviewing it, however the principle updates over the Fenix 7 lineup are “smarter” options like a voice assistant. If that’s not a priority, an older mannequin is perhaps friendlier to your price range — particularly as retailers are likely to low cost older inventory across the vacation season.

Learn my full assessment of the Garmin Fenix 7S Professional.

Sizes: 8 proprietary sizes, 6-13, sizing equipment wanted / Weight: 4–6g (is determined by dimension) / Battery life: As much as 7 days / Show sort: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 328 ft / Music storage: None

The overwhelming majority of health trackers are worn on the wrist, however the $299 Oura Ring isn’t. The good ring is an effective choice for people who find themselves searching for one thing a bit of extra discreet. It’s additionally much less distracting than another wrist-based choices, because it lacks a display and doesn’t mirror push notifications out of your cellphone. 

Whereas smaller than your common wearable, the Oura Ring nonetheless tracks a ton of metrics, together with coronary heart charge variability and physique temperature. The third iteration of the machine additionally introduces SpO2 sensors, in addition to all-day coronary heart charge monitoring and interval predictions. Since launching, the Oura Ring has additionally added exercise monitoring, blood oxygen ranges, chronotypes to assist visualize your circadian rhythms, and a brand new social function known as Circles. It’s additionally begun rolling out a complete new sleep levels algorithm that it claims is extra correct than earlier than. Should you’re searching for some stress reduction, the Oura Ring additionally enables you to observe guided meditation classes. 

The Oura Ring tracks typical metrics — equivalent to steps and energy burned —  however its important focus is sleep and restoration. Every day, you’re given three units of scores to your readiness, sleep, and exercise. It’s a easy, holistic take a look at your total wellness and an excellent decide in order for you a extra hands-off expertise together with your information.

Should you’ve received a Samsung Galaxy Watch, chances are you’ll need to think about the $399.99 Galaxy Ring. It’s a bit costlier than the bottom Oura Ring, nevertheless it doesn’t include a subscription, and also you get significantly better battery life when used with the Galaxy Watch. The {hardware} can also be glorious, particularly the charging case. That mentioned, that is solely an choice for Android customers, and even then, you don’t actually unlock its full potential except you’ve received different Samsung gear.

You won’t need to purchase at this actual second, nonetheless. Android Authority noticed some certification filings for a possible Gen 4 mannequin earlier this summer time. Firms normally do that when a brand new launch is imminent. If one thing new is within the works, it’s doubtless Oura will launch it earlier than Black Friday. So, it’s a very good time to carry out if you happen to can wait.

Learn my full assessment of the Oura Ring (Gen 3).

Dimension: 42mm x 24mm x 12.2mm with 16mm straps / Weight: 28g / Battery life: As much as 18 days / Show sort: OLED / GPS: Tethered / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: None

It’s actually arduous to beat the Amazfit Band 7’s $49.99 worth — doubly so since you may usually discover it on sale for even much less. Carrying the Band 7 looks like a throwback to 2014, which is nice if all you’re searching for is a straightforward and informal tracker that gained’t break the financial institution.

Nobody goes to go with you on the Band 7’s design, nevertheless it’s received a handful of cute watchfaces that make good use of its OLED touchscreen. And regardless of having an OLED show, you’ll nonetheless get roughly 14 days of battery life on a single cost. It’s additionally extremely light-weight, making it a very good choice for sleep monitoring as nicely.

You additionally get an absurd variety of options for the value. That features Amazon Alexa, steady coronary heart charge monitoring, blood oxygen monitoring, stress monitoring, superior sleep monitoring, coaching metrics like VO2 max and cargo, irregular coronary heart charge alerts, menstrual monitoring, push notifications, discover my cellphone, a digicam distant, and even a Pomodoro timer. You’re sacrificing contactless funds and should accept tethered GPS, however it is a truthful tradeoff contemplating every part else you’re getting. It’s not the most suitable choice for hardcore health monitoring, however it is a nice choice if all you’re trying to do is casually observe exercise and your steps.

Amazfit’s been making surprisingly good price range trackers for some time. That mentioned, if you happen to’re a bit of cautious of a lesser-known model, the $159.95 Fitbit Cost 6 is an honest various. It’s pricier, however you get numerous what Amazfit is lacking. That features Google providers like YouTube Music, Google Pockets, and Google Maps. Plus, it has built-in GPS and the flexibility to broadcast your coronary heart charge with some Bluetooth-compatible gymnasium tools.

Learn my full assessment of the Amazfit Band 7.

Sizes: 37mm with 18mm straps / Weight: 45g / Battery life: As much as 39 days / Show sort:  OLED show / GPS: Tethered GPS / Connectivity: Bluetooth / Water resistance: 5ATM / Music storage: N/A

The $249.95 Withings ScanWatch Gentle is a fetching hybrid analog smartwatch. Consider it as a dressier health band with some Swatch-like design sensibilities. It’s received all of your fundamentals like easy push notifications, timers, and alarms. Plus, you may observe steps, sleep, menstrual cycles, and GPS actions straight from the wrist. It appears spiffy on the wrist, and if you happen to like a pop of coloration, Withings gives minty inexperienced and pale blue coloration choices. It’s additionally received glorious battery life, with an estimated 30 days on a single cost. I received rather less in testing at round 25 days, however that’s nonetheless significantly better than the overwhelming majority of flagship smartwatches. This additionally appears far more fashionable than beefier multisport watches with comparable battery life.

Like its title suggests, the Gentle is a pared-down model of the $349.95 ScanWatch 2. The primary belongings you’re lacking are an EKG sensor for atrial fibrillation detection, a temperature sensor, blood oxygen monitoring, and an altimeter for monitoring elevation. For primary health monitoring, you don’t actually need these sensors. That’s why I believe the additional $100 in financial savings is price it for the Gentle, particularly since each are missing in security options, contactless funds, and another bells and whistles you will get from different watches within the $350 worth vary. That mentioned, in order for you extras, the ScanWatch 2 additionally will get you a barely extra elegant look due to the second step-counter dial.

An alternative choice I like is the $179.99 Garmin Vivomove Sport, which really dominated this class the previous few years. It’s arduous to beat the value, particularly because it will get you entry to Garmin’s platform. Nonetheless, Garmin’s “hidden” OLED show can get washed out in vivid lighting, and battery life was considerably shorter than different hybrid analog watches at round 5 days. Nonetheless, if you happen to’d fairly a platform with a deal with health fairly than wellness, the Vivomove Sport could be the higher transfer over a Withings watch.

Learn my full assessment of the Withings ScanWatch 2 and Gentle.

Sizes: 42mm, 46mm / Weight: 29.3g (42mm), 35.3g (46mm) / Battery life: As much as 18 hours / Show sort: At all times-on LTPO OLED / GPS: Constructed-in GPS, plus GLONASS, Galileo, QZSS, Beidou / Connectivity: LTE (optionally available), Bluetooth, Wi-Fi / Water resistance: As much as 50 meters / Music storage: 32GB

Should you’re searching for a smartwatch that does health nicely, then iPhone homeowners have to look no additional than the $399 Apple Watch Collection 10. (The LTE model prices $50 extra.) That is one other 12 months of iterative updates, however the Collection 10 is a way more snug watch than in years previous. It’s thinner and lighter, plus there’s a bigger show. Should you’ve received a Collection 5 or older, now is an effective time to improve.

With watchOS 11, there’s a brand new suite of coaching options. There’s Coaching Load, which supplies you higher perception into how intensely you’ve been understanding the previous week in comparison with the final 28 days. There’s additionally a brand new Vitals app that flags when key metrics, like sleep period or coronary heart charge, could also be out of whack. Plus, you may lastly pause your rings for relaxation days. The software program replace additionally brings some savvy updates to the Good Stack. For instance, if you happen to’re in a loud cafe questioning what music’s enjoying, the Good Stack can now floor the Shazaam widget. It additionally now helps Reside Actions, turning your wrist right into a mini Dynamic Island. Well being-wise, we additionally now have FDA-cleared sleep apnea detection.

In fact, we even have to deal with the Apple Watch ban. As of January 18th, 2024, new Apple Watches offered within the US have the blood oxygen function disabled attributable to an ongoing patent battle with medical machine maker Masimo. This isn’t an enormous deal for most individuals, as this function isn’t that helpful for most individuals but, and the brand new sleep apnea function solely makes use of the accelerometer fairly than the blood oxygen sensor. You may need to think about a refurbished Collection 7 or 8 if blood oxygen sensing is vital to you, nonetheless.

Should you’re a first-time purchaser, you may also go for the second-gen Apple Watch SE. It’s barely cheaper at $249, and when you don’t get as many options, it’s a very good introduction to the ecosystem. In any other case, if you happen to’re the kind of athlete who covets a Garmin, you might also need to think about splurging on the Apple Watch Extremely 2. It’s costlier at $799, nevertheless it does have the brightest display of any Apple Watch, comes with dual-frequency GPS, has diving and climbing security options, and is manufactured from extra sturdy supplies. There’s additionally a fetching new black coloration.

Learn my full assessment of the Apple Watch Collection 10.

Sizes: 47mm / Weight: 60.5g / Battery life: As much as 100 hours / Show sort: At all times-on OLED / GPS: Constructed-in GPS / Connectivity: LTE (optionally available), Bluetooth, Wi-Fi / Water resistance: 10ATM, IP68 / Music storage: 32GB

Honestly, the Samsung Galaxy Watch Extremely left me a bit disenchanted after reviewing it — not as a result of it’s a foul piece of {hardware}, however as a result of it copies a bit an excessive amount of from Apple. Even so, that is essentially the most full-featured health smartwatch a Samsung cellphone proprietor can purchase.

Whereas I favor the Galaxy Watch 7 myself, I can’t say it’s the most effective for health monitoring. There was an excessive amount of of a spot between it and the Extremely in my testing so far as accuracy, particularly for GPS monitoring. However what actually sealed the deal for me was the distinction in battery life. It’s merely night time and day, and the Galaxy Watch 7 actually struggled on this enviornment. (The gaps are a lot much less egregious between the bottom Apple Watch and Extremely 2.)

The caveat is, if all you need is informal health monitoring, the Galaxy Watch 7 is the higher alternative for wearability. It’s simply extra snug for sleep monitoring and lighter total. Simply remember it lacks the Extremely’s emergency siren and shortcut button, and the display doesn’t get fairly as vivid.

With each watches, you get a quicker processor, a brand new 3-in-1 BioActive Sensor, some AI well being options, and FDA-cleared sleep apnea detection. The newer {hardware} makes for a extra futureproof buy, however I discovered the AI well being options to be hit-or-miss in apply. As all the time, some options, like EKGs and sleep apnea detection, are restricted to Samsung homeowners. That makes this difficult to wholeheartedly advocate this to non-Samsung Android customers.

But when the Extremely doesn’t float your boat, now is an effective time to search out the Galaxy Watch 6 sequence, notably the bottom fashions, on sale. The bottom Galaxy Watch 7 could have newer {hardware}, however so far as precise use goes, it’s not a large replace over final 12 months. And if you happen to’re right into a bodily rotating bezel, simply go forward and snag a Galaxy Watch 6 Basic.

Learn my full assessment of the Samsung Galaxy Watch Extremely.

Sizes: 41mm, 45mm / Weight: 31g / Battery life: As much as 24 hours / Show sort: At all times-on OLED / GPS: Constructed-in GPS / Connectivity: LTE (optionally available), Bluetooth, Wi-Fi / Water resistance: 5ATM / Music storage: 32GB

With the Pixel Watch 3, Google is lastly accomplished enjoying catch-up.

There are actually too many updates to name each out individually, however total, they fall into two buckets: refinement and enlargement. The {hardware} is generally the identical as final 12 months’s Pixel Watch 2 by way of design. Nonetheless, we now have a brighter display, smaller bezels, and a brand new 45mm dimension. The bigger dimension is kind of good, particularly if you happen to favor bigger screens with out sacrificing wearability.

Battery life can also be higher. There’s a brand new battery-saver mode that kicks in once you hit 15 % and the brand new shows are additionally extra energy environment friendly. Plus, bedtime mode is automated now, in order that helps the watch last more in a single day for sleep monitoring. It’s solely a modest enchancment over the Pixel Watch 2, nevertheless it’s dramatic in comparison with the unique.

Software program is the place the Pixel Watch 3 makes essentially the most updates. There are a ton of recent health and well being options, together with a brand new working dashboard, customized working exercises, and AI-generated exercise strategies. There’s additionally a revamped Day by day Readiness Rating and a brand new Cardio Load metric, which gauges how intensely you’ve been exercising. For European customers, you may also get the brand new Lack of Pulse function, which calls emergency providers in your behalf if it detects you now not have a pulse. Sadly, this isn’t accessible stateside, because it hasn’t but acquired FDA clearance.

The Pixel Watch 3 additionally higher integrates with Google providers and the Pixel ecosystem. Now you can view your Nest Doorbell or Digicam feed straight from the wrist — and it’s fairly useful if you happen to get numerous packages or friends. When you’ve got Google TV, you need to use the watch as a distant. Now that the watch has an extremely wideband chip, it might additionally now unlock your Pixel cellphone. You can even use the Recorder app to seize audio and ship it straight to your Pixel cellphone.

That mentioned, a few of these options now imply the Pixel Watch works greatest with a Pixel cellphone. Should you’re searching for options to Google and Samsung, the $299.99 OnePlus Watch 2 is a powerful various. You’re giving up LTE, nevertheless it’s a handsome-looking watch with surprisingly lengthy battery life and Google Assistant from the get-go.

Learn my full assessment of the Google Pixel Watch 3.

Sizes: 43mm by 28mm by 10mm / Weight: 18g / Battery life: 4–5 days / Show sort: None / GPS: None / Connectivity: Bluetooth / Water resistance: As much as 10 meters / Music storage: None

The Whoop 4.0 isn’t for the informal fanatic. Not solely does it include an costly month-to-month subscription, however the data it offers is simply helpful if you happen to’re actively coaching for a cardio-intensive sport. If energy coaching is your important type of train, you’re higher off trying elsewhere. Just like the Oura Ring, it is a distraction-free tracker that makes a speciality of sleep and restoration. The primary distinction is that this has a extra athletic bent. As an example, you’ll get far more perception into how a lot pressure you’ve taken on prior to now week. 

Whoop additionally offers numerous novel methods to put on its tracker, together with in underwear and arm/knee sleeves. This makes it an interesting choice if you happen to’re a type of unicorns who wants a secondary tracker to complement one other type of health monitoring. Once more, it is a tracker greatest appreciated by individuals who go arduous and aren’t afraid to experiment. Plus, Whoop lately lowered its subscription costs in sure tiers, so whereas it’s nonetheless costly, it’s not fairly as dear because it was.

Learn my full assessment of the Whoop 4.0.

Replace, October fifteenth: Adjusted pricing and availability.